Tuesday, December 22, 2009

What other oils except sunflower and olive oil can I use in cooking?

There is a variety of oils for every taste and purpose.


Peanut: ideal fo pan, shallow, deep and stir-frying. It's widely used in Asian cooking and it's also great for adding flavour to salads by using it in dressing.


Sesame: Has a powerful flavour. Common in Asian foods, salads, soups, dipping sauces and marinades.


Grapeseed: Best used in mayonnaise, stir-fries, baking and it's great for baking.


Avocado: What I like about it is that it enhances rather than overpowers delicate flavours. Ideal for dizzilin over fish or chicken. Great in dressing and as a dipping oil.


macadamia: High in anti-oxidants. Great to use in cooking, baking and dressings.


Mustard seed: Perfect for curries, pickles, stir-fries, marinades and dressings.What other oils except sunflower and olive oil can I use in cooking?
Canola , Vegetable ... Peanut ... that is all I can remember.What other oils except sunflower and olive oil can I use in cooking?
U can use canola and vegetable and peanut and sesame oil and other sutff too...
Vegetable and /or Canola Oil
peanut, canola,
Canola, corn, and vegetable oils, or peanut oil!!
Canola, sesame oil. Be careful using high temperatures, as they can lose their nutrional value if they are cooked at high temps, esp olive oil.

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