I grew sunflowers this year and want to know how to make sunflower oil?

how do you make sunflower oil out of sunflower plants i grew in my gardenI grew sunflowers this year and want to know how to make sunflower oil?
You need MASSIVE amounts of sunflower seed to harvest any useful amount of oil. About 400 sunflower plants can produce about 1 gallon of oil, and that is only if you use specific high-oil production varietes of sunflower seeds (such as Peredovik seeds).





All you really need to do is de-hull them, wrm the kernels, then squeeze the kernals in a press (easier said than done). Anyway; here's a link with directions:I grew sunflowers this year and want to know how to make sunflower oil?
Type your question into google.