Healthy vegetarian vegetable stir fry using sunflower seed oil?

any ideas guys and gals?Healthy vegetarian vegetable stir fry using sunflower seed oil?
I could not have said it better Christina. You have a nice name.





Don't forget the vegetarian chicken style seasoning(Bright yellow).Healthy vegetarian vegetable stir fry using sunflower seed oil?
Any stir-fry with tofu is good or better if you use extra virgin olive oil. This is healthier in the longer run than any other oils.
i would steam mixed veggs *choose your favs*





and then stir fry after steaming it, add soy sauce and brown sugar, or whatever sauce you like
use peanut oil you need to use an oil that can take high heat for stir fry