lays potato chips are made in sunflower seed oil, with mainly poly and monunsaturated fats. aren't those supposed to be the better type of fats. so why are chips bad for you, i mean if eaten in moderation according to serving, shouldn't it be okay to eat on a diet?Why are chips bad for you if they are cooked in sunflower seed oil?
Chips are fried potatoes. No matter what they're cooked in they're just as unhealthy as fries. BAKED chips, on the other hand, are much better for you.
Potatoes are very high in starch, which is not something you should be having everyday, this is another reason for any chips being unhealthy.
Pringles just came out with sweet potato chips that are quite a bit better for you, you should try them if you want to eat chips.Why are chips bad for you if they are cooked in sunflower seed oil?
anything fried in oil is bad for you, the key is moderation
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