Is Sunflower oil healther to cook with than regular veggie oil?

if so, how bad is it?





sources would be appreciated.Is Sunflower oil healther to cook with than regular veggie oil?
In the website that I found it said that its healthy and gives more Vitamin E than other oils. here's the site








http://www.sunflowernsa.com/oil/Is Sunflower oil healther to cook with than regular veggie oil?
Marginally yes. The contents of unsaturated fats is less.