Are sun dried tomatos in sunflower oil good for you?

I like to eat them on bread with nothing else as a snack and instead of butter the oil does it for me? is it healthy for me? what benifits does it have?





thanksAre sun dried tomatos in sunflower oil good for you?
The tomatoes are awesome sources of antioxidants that may prevent cancers, etc.





The oil... I'd switch to unfiltered, extra virgin olive oil to get the same health benefits that those living in the Mediterranean regions enjoyAre sun dried tomatos in sunflower oil good for you?
very fattening.. but yummo...t
Ditto, While the Sunflower sounds all nice and healthy. - Sunflower oil is a relatively new oil, and we don't really know what it does to the body. Most of what you use are hybrids heavy in omega 9's.





Olives have been nourishing people for thousands of years.





Olive oil is a better choice.

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