kindly tell me total sugar. Oil Carbohydrate Protine in 1500 calery mealHow much sugar, %26amp; oil (Sunflower) to be used for 1500 calery dish.?
It depends on what ';other'; components there are that make-up this 1500 cal. dish. There are sugars, natural and added to ';other'; ingredients. As for the Sunflower Oil you didn't state in what form it was being either used or added to, heated as a cooking agent or added cold as a flavor enhancer. Granulated Sugar has 744 cal. per Cup. Sunflower Oil has 1984cal. per Cup. There aren't any carbs in Sunflower Oil.
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