Tuesday, December 22, 2009

Are Lays chips healthy now since they are fried with 100% Sunflower oil??

I read the nutrition content and most of the fats are mono-unsaturated and poly-unsaturated fats which are good for you, right?Are Lays chips healthy now since they are fried with 100% Sunflower oil??
Anything is healthier cooked in sunflower or any polyunsaturated fat rather than veg oil-however no food is BAD for you eaten in moderation and proportion to your diet-while you should eat to live-NOT live to eat,food should be enjoyable and fun


all things in moderation (with maybe a couple of exceptions,,,,lol) x xAre Lays chips healthy now since they are fried with 100% Sunflower oil??
They're fried. There's your clue. If you want to make it a major food group, then they're gonna cause problems.





But having a small bag occassionally (like once a fortnight) is ok.





Moderation in everything is the key.
No. That just eliminates one of many problems. Frying isn't healthy no matter what fat you use, and you aren't supposed to have a lot of fats in your diet, even the ';healthier'; ones.
I was just wondering about the same since my Mom eats them. I was thinking she ate the baked chips which are not greasy and tastes better, overall healthier.
They are just as greasy as ever.
key word '; fried ';





A slightly better option are the ritz baked chips.
eh, they are healthier than before...
No matter what they are fried in, they are full of salt and have no nutritional value. Take a look at the results of soda, chips and fast food all around you.

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