I buy tinned tuna for sandwiches, for salads and pastas. There is 2 variety - one in sunflower oil and the other in brine oil. What is the difference? I've read the label and the only difference is the calories. Sunflower oil is higher in calories than brine.What is the difference between a tinned tuna in brine oil and sunflower oil?
I think that brine has a lot of salt in it but i'm not sure. I buy tinned tuna in spring water, theres no calories or salt in that.What is the difference between a tinned tuna in brine oil and sunflower oil?
You answered your own question. Calories...
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